Breakfast & Brunch

Cold Drinks & Smoothies

Green Detox Smoothie (Spinach, Pineapple & Mint)

Spinach blended with something acidic like pineapple keeps the flavor bright instead of grassy.

Green Detox Smoothie (Spinach, Pineapple & Mint)
Prep
8 min
Cook
0 min
Servings
1
Difficulty
Easy
gluten-freedairy-freesugar-freevegan

Ingredients

  • 2 cups fresh spinach
  • 1 cup frozen pineapple
  • 1/2 cucumber
  • 5 fresh mint leaves
  • 1 cup coconut water
  • juice of 1/2 lime

Method

  1. 1

    Add coconut water and spinach to the blender first, blending briefly until the spinach is fully broken down — this prevents leafy chunks later.

  2. 2

    Add cucumber, pineapple, mint, and lime juice.

  3. 3

    Blend on high 30-45 seconds until completely smooth.

  4. 4

    Pour over ice and serve immediately.

Per serving

110kcal
Calories
2g
Protein
26g
Carbs
0g
Fat
3g
Fiber