Cold Drinks & Smoothies
Green Detox Smoothie (Spinach, Pineapple & Mint)
Spinach blended with something acidic like pineapple keeps the flavor bright instead of grassy.

Prep
8 min
Cook
0 min
Servings
1
Difficulty
Easy
gluten-freedairy-freesugar-freevegan
Ingredients
- 2 cups fresh spinach
- 1 cup frozen pineapple
- 1/2 cucumber
- 5 fresh mint leaves
- 1 cup coconut water
- juice of 1/2 lime
Method
- 1
Add coconut water and spinach to the blender first, blending briefly until the spinach is fully broken down — this prevents leafy chunks later.
- 2
Add cucumber, pineapple, mint, and lime juice.
- 3
Blend on high 30-45 seconds until completely smooth.
- 4
Pour over ice and serve immediately.
Per serving
110kcal
Calories
2g
Protein
26g
Carbs
0g
Fat
3g
Fiber