Carrot Orange Turmeric Juice

Ingredients

• 4 carrots, roughly chopped
• 2 oranges, peeled
• 1/2 tsp ground turmeric (or 1-inch fresh turmeric root)
• 1 pinch black pepper
• 1/2 cup cold water

Method

1. 1

   Add carrots, oranges, turmeric, and water to a high-speed blender.

2. 2

   Blend until completely smooth, about 45-60 seconds.

3. 3

   Strain through a nut milk bag or fine mesh strainer for a smoother, juice-like texture.

4. 4

   Stir in a pinch of black pepper right before serving — this is what helps your body absorb the turmeric's curcumin.