Baked Breakfast / Pancakes & Muffins
Blueberry Almond Flour Muffins
Moist, tender, and naturally sweetened.

Prep
10 min
Cook
22 min
Servings
10
Difficulty
Easy
gluten-freedairy-freesugar-free
Ingredients
- 2 1/2 cups almond flour
- 3 eggs
- 1/3 cup melted coconut oil
- 1/3 cup unsweetened applesauce
- 1 tsp baking soda
- 1 tsp vanilla extract
- 1 cup fresh blueberries
Method
- 1
Preheat oven to 350°F and line a muffin tin with paper liners.
- 2
Whisk eggs, melted coconut oil, applesauce, and vanilla until smooth.
- 3
Stir in almond flour and baking soda until just combined.
- 4
Gently fold in blueberries.
- 5
Divide batter among muffin cups and bake 20-22 minutes until a toothpick comes out clean.
Per serving
210kcal
Calories
6g
Protein
12g
Carbs
16g
Fat
3g
Fiber