Apple Cinnamon Baked Oatmeal Cups

Ingredients

• 2 cups certified gluten-free rolled oats
• 1 apple, finely diced
• 2 eggs
• 1 1/4 cups unsweetened almond milk
• 1 tsp cinnamon
• 1 tsp baking powder
• 2 tbsp maple syrup or allulose
• 1 tsp vanilla extract

Method

1. 1

   Preheat oven to 350°F and grease a 12-cup muffin tin well — oats stick more than batter-based muffins, so don't skip greasing even with paper liners.

2. 2

   Whisk eggs, almond milk, maple syrup, and vanilla together.

3. 3

   Stir in oats, diced apple, cinnamon, and baking powder until combined.

4. 4

   Divide the mixture evenly among the muffin cups, pressing down gently.

5. 5

   Bake 22-25 minutes until golden and set. Let cool 5 minutes before removing — they firm up more as they cool.