Breakfast & Brunch

Baked Breakfast / Pancakes & Muffins

Lemon Poppy Seed Muffins

Rubbing the lemon zest into the sweetener with your fingers releases the fragrant citrus oils far more than just stirring it in loose.

Lemon Poppy Seed Muffins
Prep
12 min
Cook
22 min
Servings
10
Difficulty
Easy
gluten-freedairy-freesugar-free

Ingredients

  • 2 cups almond flour
  • 3 eggs
  • 1/3 cup melted coconut oil
  • zest of 2 lemons
  • 3 tbsp allulose
  • 2 tbsp fresh lemon juice
  • 1 tsp baking soda
  • 1 tbsp poppy seeds

Method

  1. 1

    Preheat oven to 350°F and line a muffin tin with paper liners.

  2. 2

    Rub the lemon zest into the allulose with your fingers for about 30 seconds until fragrant — this releases the citrus oils much more than simply mixing it in.

  3. 3

    Whisk in the eggs, melted coconut oil, and lemon juice until smooth.

  4. 4

    Stir in the almond flour, baking soda, and poppy seeds just until combined.

  5. 5

    Divide among muffin cups and bake 20-22 minutes until a toothpick comes out clean.

Per serving

210kcal
Calories
6g
Protein
8g
Carbs
17g
Fat
3g
Fiber