Breakfast & Brunch

Baked Breakfast / Pancakes & Muffins

Maple Pecan Baked Oatmeal

Toasting the pecans before mixing them in wakes up their flavor far more than adding them raw.

Maple Pecan Baked Oatmeal
Prep
10 min
Cook
35 min
Servings
6
Difficulty
Easy
gluten-freedairy-free

Ingredients

  • 2 cups certified gluten-free rolled oats
  • 1/2 cup chopped pecans
  • 1 3/4 cups unsweetened almond milk
  • 2 eggs
  • 3 tbsp maple syrup or allulose
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1 tsp cinnamon

Method

  1. 1

    Preheat oven to 350°F. Toast the chopped pecans in a dry skillet over medium heat for 2-3 minutes, stirring often, until fragrant — this brief toast deepens their flavor significantly compared to using them raw.

  2. 2

    Grease an 8x8-inch baking dish.

  3. 3

    Whisk almond milk, eggs, maple syrup, and vanilla together.

  4. 4

    Stir in oats, baking powder, cinnamon, and toasted pecans.

  5. 5

    Pour into the prepared dish and bake 32-35 minutes until set and golden.

Per serving

230kcal
Calories
7g
Protein
28g
Carbs
11g
Fat
4g
Fiber