Baked Breakfast / Pancakes & Muffins
Maple Pecan Baked Oatmeal
Toasting the pecans before mixing them in wakes up their flavor far more than adding them raw.

Prep
10 min
Cook
35 min
Servings
6
Difficulty
Easy
gluten-freedairy-free
Ingredients
- 2 cups certified gluten-free rolled oats
- 1/2 cup chopped pecans
- 1 3/4 cups unsweetened almond milk
- 2 eggs
- 3 tbsp maple syrup or allulose
- 1 tsp baking powder
- 1 tsp vanilla extract
- 1 tsp cinnamon
Method
- 1
Preheat oven to 350°F. Toast the chopped pecans in a dry skillet over medium heat for 2-3 minutes, stirring often, until fragrant — this brief toast deepens their flavor significantly compared to using them raw.
- 2
Grease an 8x8-inch baking dish.
- 3
Whisk almond milk, eggs, maple syrup, and vanilla together.
- 4
Stir in oats, baking powder, cinnamon, and toasted pecans.
- 5
Pour into the prepared dish and bake 32-35 minutes until set and golden.
Per serving
230kcal
Calories
7g
Protein
28g
Carbs
11g
Fat
4g
Fiber