Breakfast & Brunch

Baked Breakfast / Pancakes & Muffins

Cranberry Orange Breakfast Muffins

Tossing the cranberries in a spoonful of the dry flour before folding them in keeps them from all sinking to the bottom.

Cranberry Orange Breakfast Muffins
Prep
12 min
Cook
22 min
Servings
10
Difficulty
Easy
gluten-freedairy-freesugar-free

Ingredients

  • 2 cups almond flour
  • 3 eggs
  • 1/3 cup melted coconut oil
  • zest of 1 orange
  • 3 tbsp fresh orange juice
  • 1 tsp baking soda
  • 3/4 cup fresh or frozen cranberries
  • 2 tbsp allulose

Method

  1. 1

    Preheat oven to 350°F and line a muffin tin with paper liners.

  2. 2

    Whisk eggs, melted coconut oil, orange zest, and orange juice together.

  3. 3

    Stir in almond flour, baking soda, and allulose just until combined.

  4. 4

    Toss the cranberries with a small spoonful of extra almond flour before folding them into the batter — this light coating keeps them suspended instead of all sinking to the bottom as they bake.

  5. 5

    Divide among muffin cups and bake 20-22 minutes until a toothpick comes out clean.

Per serving

210kcal
Calories
6g
Protein
9g
Carbs
17g
Fat
3g
Fiber