Overnight Oats & Pudding
Classic Overnight Oats with Almond Milk
The 1:1 ratio of oats to liquid is what gives overnight oats their signature creamy, not soupy or dry, texture.

Prep
5 min
Cook
0 min
Servings
1
Difficulty
Easy
gluten-freedairy-freesugar-free
Ingredients
- 1/2 cup certified gluten-free rolled oats
- 1/2 cup unsweetened almond milk
- 1/4 cup unsweetened coconut yogurt
- 1 tbsp chia seeds
- 1 tsp maple syrup or allulose
- 1/2 tsp vanilla extract
Method
- 1
Combine all ingredients in a jar or container and stir well to make sure the chia seeds don't clump together at the bottom.
- 2
Cover and refrigerate for at least 4 hours, ideally overnight — rolled oats need that time fully submerged in liquid to soften properly; they'll still be chewy if you rush it.
- 3
Stir again before serving, adding a splash more almond milk if it's thicker than you'd like.
- 4
Top with your favorite fruit or nuts before eating.
Per serving
220kcal
Calories
7g
Protein
30g
Carbs
8g
Fat
8g
Fiber