Overnight Oats & Pudding
Tropical Chia Pudding with Pineapple
Whisking the chia mixture again after 10 minutes — not just once at the start — is what prevents it from clumping into a solid ball at the bottom.

Prep
8 min
Cook
0 min
Servings
2
Difficulty
Easy
gluten-freedairy-freesugar-freevegan
Ingredients
- 1/3 cup chia seeds
- 1 1/4 cups full-fat coconut milk
- 1/2 tsp vanilla extract
- 1/2 cup diced fresh pineapple
- 2 tbsp unsweetened shredded coconut
Method
- 1
Whisk chia seeds, coconut milk, and vanilla together in a jar or bowl.
- 2
Let sit for 10 minutes, then whisk again thoroughly — chia seeds sink and clump if left undisturbed too long, and this second whisk is what keeps the pudding evenly gelled instead of lumpy.
- 3
Cover and refrigerate at least 4 hours or overnight until fully thickened.
- 4
Top with diced pineapple and shredded coconut before serving.
Per serving
280kcal
Calories
6g
Protein
18g
Carbs
22g
Fat
11g
Fiber