Cakes & Muffins
Lemon Poppy Seed Muffins
Rubbing the lemon zest into the allulose with your fingertips before mixing releases the citrus oils directly into the sugar, giving these muffins a far more concentrated lemon flavor than zest stirred in on its own.

Ingredients
- 2 cups almond flour
- 1/4 cup coconut flour
- 1 tbsp poppy seeds
- 1 tsp baking powder
- 1/4 tsp salt
- 2/3 cup allulose
- zest of 2 lemons
- 3 eggs
- 1/3 cup fresh lemon juice
- 1/3 cup unsweetened almond milk
- 1/4 cup avocado oil
Method
- 1
Preheat oven to 375°F and line a muffin tin with liners.
- 2
Rub the lemon zest into the allulose with your fingertips for about a minute, until the mixture looks damp and fragrant — this releases the citrus oils directly into the sugar, giving a far more concentrated lemon flavor than zest simply stirred into the batter separately.
- 3
Whisk almond flour, coconut flour, poppy seeds, baking powder, and salt together.
- 4
Whisk eggs, lemon-scented allulose, lemon juice, almond milk, and avocado oil together, then fold in the dry ingredients until just combined.
- 5
Divide batter among muffin cups, filling each about 2/3 full. Bake 18-20 minutes until a toothpick comes out clean.