Beef & Pork
Swedish-Style Meatballs with Dairy-Free Gravy
Soaking the almond flour in the milk for a few minutes before mixing it into the meat — a classic panade technique — is what keeps the meatballs tender instead of dense.

Ingredients
- 1 lb ground beef
- 1/2 lb ground pork
- 1/3 cup almond flour
- 1/4 cup unsweetened almond milk
- 1 egg
- 1/4 onion, grated
- salt and pepper to taste
- 2 tbsp olive oil (for frying)
- 2 tbsp rice flour (for gravy)
- 2 cups beef broth
- 1/4 cup cashew cream
Method
- 1
Soak the almond flour in the almond milk for 5 minutes until it forms a thick paste — this classic panade technique keeps the meatballs tender and moist instead of dense and tightly packed.
- 2
Mix the panade with ground beef, ground pork, egg, grated onion, salt, and pepper until just combined, then form into 20 small meatballs.
- 3
Heat olive oil in a large skillet over medium heat and cook the meatballs, turning occasionally, 10-12 minutes until browned and cooked through. Remove.
- 4
Whisk rice flour into the drippings left in the pan, cooking 1 minute, then gradually whisk in beef broth, simmering 3-4 minutes until thickened.
- 5
Stir in cashew cream, return the meatballs to the gravy, and simmer 2 minutes before serving.