Lunch & Dinner

Beef & Pork

Stuffed Pork Tenderloin with Spinach & Garlic

Butterflying the tenderloin into one long, even sheet before stuffing is what lets it roll up tightly around the filling instead of falling apart.

Stuffed Pork Tenderloin with Spinach & Garlic
Prep
20 min
Cook
28 min
Servings
4
Difficulty
Medium
gluten-freedairy-freesugar-free

Ingredients

  • 1.5 lbs pork tenderloin
  • 2 cups fresh spinach
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp dried thyme
  • salt and pepper to taste
  • kitchen twine

Method

  1. 1

    Slice the pork tenderloin lengthwise, not cutting all the way through, and open it like a book, then pound it to an even thickness — butterflying it into one long, even sheet like this is what lets it roll up tightly around the filling instead of falling apart when tied.

  2. 2

    Sauté spinach and garlic in 1 tbsp olive oil until wilted, about 2 minutes, then let cool slightly.

  3. 3

    Spread the spinach mixture over the opened tenderloin, season with thyme, salt, and pepper.

  4. 4

    Roll the tenderloin up tightly and tie with kitchen twine at intervals.

  5. 5

    Sear in remaining olive oil 2-3 minutes per side, then roast at 400°F for 20-25 minutes until the internal temperature reaches 145°F. Rest 5 minutes before slicing.

Per serving

300kcal
Calories
34g
Protein
4g
Carbs
15g
Fat
2g
Fiber