Seared Ahi Tuna with Sesame Crust

Ingredients

• 1.5 lbs sushi-grade ahi tuna steaks
• 3 tbsp sesame seeds (black and white mixed)
• 2 tbsp tamari
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• 1 tbsp avocado oil
• sliced green onion for garnish

Method

1. 1

   Pat the tuna steaks dry and press sesame seeds firmly onto all sides.

2. 2

   Whisk tamari, rice vinegar, and sesame oil for a dipping sauce.

3. 3

   Heat avocado oil in a heavy skillet over very high heat until smoking.

4. 4

   Sear the tuna just 60-90 seconds per side — this short, hot sear is what keeps the center raw and cool; any longer and the tuna cooks through like a regular steak instead of staying rare in the middle.

5. 5

   Slice thinly against the grain and serve with the dipping sauce, garnished with green onion.