Stuffed Zucchini Boats

Ingredients

• 4 medium zucchini, halved lengthwise and hollowed
• 1/2 tsp salt (for zucchini)
• 1 cup cooked quinoa
• 1 can (15 oz) black beans, drained
• 1 cup corn
• 1 tsp cumin
• 1/2 cup marinara sauce
• fresh cilantro

Method

1. 1

   Scoop out the center of each zucchini half to create a boat shape, leaving a sturdy shell.

2. 2

   Salt the inside of the shells and let them sit upside down on a rack for 10 minutes to drain — this draws out the zucchini's natural water content, which is what keeps the finished dish from pooling watery liquid on the plate.

3. 3

   Pat the shells dry, then mix quinoa, black beans, corn, cumin, and marinara sauce for the filling.

4. 4

   Stuff the zucchini shells generously with the filling.

5. 5

   Bake at 375°F for 20-25 minutes until the zucchini is tender. Garnish with cilantro.