Lunch & Dinner

One-Pan & Skillet Meals

Sheet-Pan Meatballs with Marinara & Zucchini Noodles

Baking the meatballs on a rack, not directly on the pan, lets the fat drip away instead of the meatballs sitting and frying in it.

Sheet-Pan Meatballs with Marinara & Zucchini Noodles
Prep
15 min
Cook
20 min
Servings
4
Difficulty
Medium
gluten-freedairy-freesugar-free

Ingredients

  • 1.5 lbs ground beef
  • 1/4 cup almond flour
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 2 cups marinara sauce (check label for GF, no added sugar)
  • 4 medium zucchini, spiralized

Method

  1. 1

    Preheat oven to 400°F and set a wire rack over a baking sheet, if available.

  2. 2

    Mix ground beef, almond flour, egg, garlic, and oregano until just combined, then form into 16 meatballs.

  3. 3

    Arrange the meatballs on the rack, spaced apart — baking them elevated like this lets excess fat drip away below instead of the meatballs sitting in it and frying rather than baking.

  4. 4

    Bake 18-20 minutes until cooked through.

  5. 5

    Warm the marinara sauce in a skillet, toss in the zucchini noodles for 2 minutes until just tender, and top with the baked meatballs.

Per serving

380kcal
Calories
28g
Protein
16g
Carbs
24g
Fat
4g
Fiber