One-Pan & Skillet Meals
One-Pan Shrimp & Zucchini Noodles
Light, fast, and full of garlic flavor.

Prep
10 min
Cook
10 min
Servings
3
Difficulty
Easy
gluten-freedairy-freesugar-free
Ingredients
- 1 lb large shrimp, peeled and deveined
- 3 medium zucchini, spiralized
- 3 tbsp olive oil
- 4 cloves garlic, minced
- 1/4 tsp red pepper flakes
- 2 tbsp fresh lemon juice
- 2 tbsp chopped fresh parsley
- salt to taste
Method
- 1
Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add shrimp and cook 2-3 minutes per side until pink. Remove and set aside.
- 2
Add remaining olive oil, garlic, and red pepper flakes to the skillet, cooking 30 seconds until fragrant.
- 3
Add zucchini noodles and toss 2-3 minutes until just tender, being careful not to overcook.
- 4
Return shrimp to the skillet, add lemon juice and parsley, toss to combine, and serve immediately.
Per serving
250kcal
Calories
24g
Protein
9g
Carbs
13g
Fat
3g
Fiber