Salads & Bowls
Asian-Inspired Sesame Chicken Salad
Toasting the sesame seeds in a dry pan for just a couple of minutes brings out an oil and aroma raw seeds simply don't have.

Prep
15 min
Cook
15 min
Servings
4
Difficulty
Easy
gluten-freedairy-freesugar-free
Ingredients
- 1.5 lbs chicken breast
- 2 tbsp tamari (for marinating)
- 6 cups shredded napa cabbage
- 2 carrots, julienned
- 3 tbsp tamari (for dressing)
- 2 tbsp rice vinegar
- 1 tbsp sesame oil
- 1 tbsp allulose
- 2 tbsp sesame seeds, toasted
Method
- 1
Marinate chicken in 2 tbsp tamari for 15 minutes, then grill or pan-sear 6-7 minutes per side until cooked through. Slice thin.
- 2
Toast sesame seeds in a dry skillet over medium heat 2-3 minutes, stirring constantly, until golden — this brief toasting brings out an oil and aroma raw sesame seeds simply don't have.
- 3
Whisk tamari, rice vinegar, sesame oil, and allulose for the dressing.
- 4
Toss cabbage and carrots with the dressing.
- 5
Top with sliced chicken and toasted sesame seeds.
Per serving
320kcal
Calories
30g
Protein
14g
Carbs
16g
Fat
4g
Fiber