Lunch & Dinner

Salads & Bowls

Thai Peanut Chicken Bowl

Whisking the peanut sauce with hot water, not cold, is what thins it to a pourable consistency without breaking the emulsion.

Thai Peanut Chicken Bowl
Prep
15 min
Cook
14 min
Servings
4
Difficulty
Easy
gluten-freedairy-freesugar-free

Ingredients

  • 1.5 lbs chicken breast
  • 3 cups shredded purple cabbage
  • 2 carrots, julienned
  • 1/3 cup natural peanut butter
  • 3 tbsp tamari
  • 2 tbsp rice vinegar
  • 1 tbsp allulose
  • 1/4 cup hot water
  • 1 tsp grated fresh ginger

Method

  1. 1

    Season chicken with salt and pepper, grill or pan-sear 6-7 minutes per side until cooked through, then slice.

  2. 2

    Whisk peanut butter, tamari, rice vinegar, allulose, and ginger together until combined.

  3. 3

    Add the hot water a tablespoon at a time, whisking constantly, until the sauce reaches a pourable consistency — hot water loosens the peanut butter's fat smoothly, while cold water tends to make it seize and separate.

  4. 4

    Toss cabbage and carrots in a bowl.

  5. 5

    Top with sliced chicken and drizzle generously with peanut sauce.

Per serving

380kcal
Calories
34g
Protein
16g
Carbs
20g
Fat
4g
Fiber