Lunch & Dinner

Chicken & Poultry

Whole Spatchcocked Roast Chicken with Herb Butter

Removing the backbone and pressing the chicken flat lets it cook 20 minutes faster and far more evenly than roasting it whole and upright.

Whole Spatchcocked Roast Chicken with Herb Butter
Prep
15 min
Cook
48 min
Servings
6
Difficulty
Medium
gluten-freedairy-freesugar-free

Ingredients

  • 1 whole chicken (4-5 lbs)
  • 4 tbsp dairy-free butter, softened
  • 2 tbsp fresh chopped herbs (rosemary, thyme, parsley)
  • 3 cloves garlic, minced
  • 1 lemon, zested
  • salt and pepper to taste
  • 2 carrots and 1 onion, for the pan

Method

  1. 1

    Preheat oven to 425°F. Using kitchen shears, cut along both sides of the backbone and remove it, then flip the chicken over and press down firmly on the breastbone until it lays flat.

  2. 2

    Mix dairy-free butter, herbs, garlic, and lemon zest together.

  3. 3

    Gently loosen the skin over the breast and thighs, and spread half the herb butter directly underneath — this puts the flavor right against the meat instead of just on the surface.

  4. 4

    Rub the remaining butter over the skin, season generously with salt and pepper, and place the chicken flat over a bed of carrots and onion on a sheet pan.

  5. 5

    Roast 45-50 minutes until the skin is golden and the thickest part of the thigh reads 165°F. Spatchcocking like this cooks the bird faster and more evenly than roasting it whole and upright, since there's no thick center mass insulating the middle.

Per serving

420kcal
Calories
38g
Protein
4g
Carbs
28g
Fat
1g
Fiber