Chicken & Poultry
Chicken & Vegetable Kabobs
Cutting the chicken and vegetables into uniform, similarly sized pieces is what keeps everything on the skewer finishing at the same time.

Prep
25 min
Cook
14 min
Servings
4
Difficulty
Easy
gluten-freedairy-freesugar-free
Ingredients
- 1.5 lbs chicken breast, cubed evenly
- 1 bell pepper, cut into similar-sized pieces
- 1 red onion, cut into similar-sized pieces
- 1 zucchini, cut into similar-sized pieces
- 3 tbsp olive oil
- 1 tbsp lemon juice
- 2 tsp dried oregano
- 2 cloves garlic, minced
Method
- 1
Whisk olive oil, lemon juice, oregano, and garlic. Toss the chicken in half the marinade, let sit 20 minutes.
- 2
Cut the chicken and all the vegetables into pieces of roughly the same size — this uniformity is what keeps everything on the skewer cooking at the same rate, instead of the small pieces burning before the large ones are done.
- 3
Thread chicken and vegetables onto skewers, alternating pieces.
- 4
Brush with the remaining marinade.
- 5
Grill or broil 12-15 minutes, turning occasionally, until chicken reaches 165°F and vegetables are tender.
Per serving
280kcal
Calories
28g
Protein
10g
Carbs
14g
Fat
2g
Fiber