One-Pan & Skillet Meals
Sheet-Pan Greek Chicken with Vegetables
Marinating the chicken for even just 30 minutes before roasting lets the lemon and oregano actually penetrate, instead of just sitting on the surface.

Prep
15 min
Cook
35 min
Servings
4
Difficulty
Easy
gluten-freedairy-freesugar-free
Ingredients
- 1.5 lbs chicken thighs
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 2 tsp dried oregano
- 3 cloves garlic, minced
- 1 zucchini, sliced
- 1 red onion, cut into wedges
- 1 cup cherry tomatoes
- 1/4 cup kalamata olives
Method
- 1
Whisk olive oil, lemon juice, oregano, and garlic together. Toss the chicken thighs in half the marinade and let sit at least 30 minutes — even a short marinade lets the acid and herbs actually flavor the meat, rather than just coating the outside.
- 2
Preheat oven to 425°F.
- 3
Toss zucchini, onion, and tomatoes with the remaining marinade on a sheet pan.
- 4
Nestle the marinated chicken among the vegetables.
- 5
Roast 30-35 minutes until chicken reaches 165°F internally. Scatter olives over the top in the last 5 minutes of roasting.
Per serving
380kcal
Calories
28g
Protein
10g
Carbs
25g
Fat
3g
Fiber