Lunch & Dinner

Chicken & Poultry

Buttermilk-Style Fried Chicken (Dairy-Free)

Soaking the chicken in an acidic, dairy-free 'buttermilk' for at least 2 hours tenderizes it the same way real buttermilk would, without any dairy.

Buttermilk-Style Fried Chicken (Dairy-Free)
Prep
15 min
Cook
28 min
Servings
4
Difficulty
Medium
gluten-freedairy-freesugar-free

Ingredients

  • 8 chicken drumsticks
  • 1 cup unsweetened almond milk
  • 1 tbsp apple cider vinegar (to make dairy-free buttermilk)
  • 1 cup rice flour
  • 1/2 cup cornstarch
  • 1 tbsp paprika
  • 1 tsp garlic powder
  • 1/2 cup avocado oil for frying
  • salt and pepper to taste

Method

  1. 1

    Whisk almond milk and apple cider vinegar together and let sit 5 minutes until slightly curdled — this makes a dairy-free 'buttermilk' that tenderizes the chicken the same acidic way real buttermilk would.

  2. 2

    Soak the chicken drumsticks in the dairy-free buttermilk for at least 2 hours, ideally overnight.

  3. 3

    Mix rice flour, cornstarch, paprika, garlic powder, salt, and pepper in a shallow dish.

  4. 4

    Remove chicken from the buttermilk, letting excess drip off, then dredge thoroughly in the flour mixture.

  5. 5

    Heat avocado oil in a large skillet over medium heat and fry the chicken 12-15 minutes per side, until deeply golden and the internal temperature reaches 165°F.

Per serving

380kcal
Calories
28g
Protein
22g
Carbs
20g
Fat
1g
Fiber