Lunch & Dinner

Chicken & Poultry

Chicken Cordon Bleu (Dairy-Free, Gluten-Free)

Chilling the stuffed chicken for 20 minutes before breading and cooking is what keeps the filling from leaking out as it cooks.

Chicken Cordon Bleu (Dairy-Free, Gluten-Free)
Prep
30 min
Cook
25 min
Servings
4
Difficulty
Medium
gluten-freedairy-freesugar-free

Ingredients

  • 4 chicken breasts, pounded thin
  • 4 slices deli turkey or ham
  • 4 slices dairy-free swiss-style cheese
  • 1/2 cup rice flour
  • 2 eggs, beaten
  • 1 cup almond flour
  • 2 tbsp olive oil

Method

  1. 1

    Lay a slice of ham and a slice of dairy-free cheese on each pounded chicken breast, roll up tightly, and secure with toothpicks.

  2. 2

    Chill the rolled chicken in the fridge for 20 minutes — chilling firms up the roll and the filling, which is what keeps the cheese from leaking out during cooking instead of oozing into the pan.

  3. 3

    Dredge each roll in rice flour, then egg, then almond flour.

  4. 4

    Heat olive oil in a skillet over medium heat and sear the rolls on all sides, about 8-10 minutes total, until golden.

  5. 5

    Transfer to a 375°F oven and bake 15-18 minutes until the chicken reaches 165°F internally. Remove toothpicks before serving.

Per serving

380kcal
Calories
40g
Protein
12g
Carbs
18g
Fat
2g
Fiber