Lunch & Dinner

Beef & Pork

Slow-Braised Beef Short Ribs

Braising the ribs bone-in, submerged three-quarters of the way in liquid, lets the collagen around the bone slowly melt into the sauce instead of staying tough.

Slow-Braised Beef Short Ribs
Prep
20 min
Cook
180 min
Servings
6
Difficulty
Medium
gluten-freedairy-freesugar-free

Ingredients

  • 4 lbs bone-in beef short ribs
  • 2 tbsp rice flour
  • 2 tbsp olive oil
  • 1 onion, diced
  • 2 carrots, diced
  • 3 cloves garlic, minced
  • 2 cups beef broth
  • 1 cup red wine (or extra broth)
  • 2 tbsp tomato paste
  • 2 bay leaves

Method

  1. 1

    Toss short ribs with rice flour. Heat olive oil in a large Dutch oven over medium-high heat and brown the ribs on all sides, about 8-10 minutes total, then remove.

  2. 2

    Add onion and carrots, cooking 5-6 minutes until softened, then stir in garlic and tomato paste.

  3. 3

    Return the ribs to the pot, add broth and wine until the ribs are submerged about three-quarters of the way — braising them bone-in like this, mostly but not fully covered, lets the collagen around the bone slowly break down into the sauce instead of staying tough and chewy.

  4. 4

    Add bay leaves, bring to a simmer, cover, and braise in a 325°F oven (or on the stovetop) for 2.5-3 hours until the meat is fork-tender.

  5. 5

    Skim excess fat from the surface before serving.

Per serving

480kcal
Calories
36g
Protein
8g
Carbs
32g
Fat
1g
Fiber