Snacks & Bites

Sweet Snacks

No-Bake Chocolate Peanut Butter Energy Bites

Chilling the mixture for 15 minutes before rolling is what keeps the sticky dough from sticking to your hands instead of forming clean, round bites.

No-Bake Chocolate Peanut Butter Energy Bites
Prep
25 min
Cook
0 min
Servings
16
Difficulty
Easy
gluten-freedairy-freesugar-freevegetarian

Ingredients

  • 1 cup rolled oats (gluten-free)
  • 1/2 cup natural peanut butter
  • 1/4 cup unsweetened cocoa powder
  • 3 tbsp allulose or sugar-free maple syrup
  • 1 tsp vanilla extract
  • 2 tbsp unsweetened almond milk

Method

  1. 1

    Stir the natural peanut butter well before measuring, since the oil separates and settles at the top of the jar over time — using unstirred peanut butter throws off the texture, making the bites either too oily or too dry.

  2. 2

    Mix oats, peanut butter, cocoa powder, allulose, vanilla, and almond milk in a bowl until a thick, sticky dough forms.

  3. 3

    Chill the mixture in the fridge for 15 minutes — this brief chill firms up the fats in the peanut butter, which is what keeps the dough from sticking to your hands instead of rolling into clean, round bites.

  4. 4

    Roll into 16 small balls.

  5. 5

    Store in the fridge in an airtight container for up to a week.

Per serving

90kcal
Calories
3g
Protein
8g
Carbs
6g
Fat
2g
Fiber