Snacks & Bites

Savory Snacks

Homemade Beef Jerky

Slicing the beef with the grain, not against it, is what gives real jerky its signature chew — cutting against the grain makes it tender enough to fall apart instead of chewy.

Homemade Beef Jerky
Prep
30 min
Cook
300 min
Servings
8
Difficulty
Medium
gluten-freedairy-freesugar-free

Ingredients

  • 2 lbs lean beef (top round or flank), trimmed of fat
  • 1/2 cup tamari
  • 2 tbsp apple cider vinegar
  • 1 tbsp allulose
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1/2 tsp black pepper

Method

  1. 1

    Partially freeze the beef for 1-2 hours to make it easier to slice thinly.

  2. 2

    Slice the beef into thin, even strips, cutting with the grain (parallel to the muscle fibers), not against it — slicing with the grain like this is what gives real jerky its signature chew; cutting against the grain shortens the fibers so much the jerky ends up tender enough to fall apart instead of chewy.

  3. 3

    Whisk tamari, apple cider vinegar, allulose, smoked paprika, garlic powder, and black pepper together, and marinate the beef strips at least 4 hours, ideally overnight.

  4. 4

    Preheat oven to its lowest setting (around 170°F) and arrange the strips on wire racks over baking sheets, without touching.

  5. 5

    Dry in the oven for 4-6 hours, until the jerky is firm and dry but still slightly pliable, not brittle. Cool completely before storing.

Per serving

150kcal
Calories
24g
Protein
6g
Carbs
3g
Fat
0g
Fiber