Snacks & Bites

Savory Snacks

Perfect Guacamole

Pressing plastic wrap directly onto the surface of the guacamole, with no air gaps, is what actually stops it from browning — lime juice alone only slows oxidation, it doesn't stop it.

Perfect Guacamole
Prep
15 min
Cook
0 min
Servings
6
Difficulty
Easy
gluten-freedairy-freesugar-freevegan

Ingredients

  • 4 ripe avocados
  • 1/4 cup diced red onion
  • 1 jalapeño, diced (seeds removed for less heat)
  • 1/4 cup cilantro, chopped
  • 2 tbsp fresh lime juice
  • salt to taste

Method

  1. 1

    Halve and pit the avocados, scoop the flesh into a bowl, and mash to your preferred consistency, leaving some chunks for texture.

  2. 2

    Fold in red onion, jalapeño, cilantro, lime juice, and salt.

  3. 3

    Taste and adjust salt and lime juice as needed.

  4. 4

    If not serving immediately, press a piece of plastic wrap directly onto the surface of the guacamole, smoothing out any air pockets, before covering the bowl — direct contact like this, with zero air touching the surface, is what actually stops browning; lime juice alone only slows oxidation down, it doesn't prevent it entirely.

  5. 5

    Refrigerate until ready to serve.

Per serving

160kcal
Calories
2g
Protein
10g
Carbs
14g
Fat
7g
Fiber