Snacks & Bites

Sweet Snacks

No-Bake Granola Bars

Pressing the mixture firmly and evenly into the pan with the bottom of a measuring cup is what keeps the bars from crumbling apart when sliced.

No-Bake Granola Bars
Prep
15 min
Cook
2 min
Servings
12
Difficulty
Easy
gluten-freedairy-freesugar-freevegetarian

Ingredients

  • 2 cups rolled oats (gluten-free)
  • 1/2 cup almond butter
  • 1/3 cup allulose or sugar-free maple syrup
  • 1/4 cup unsweetened dried cranberries
  • 1/4 cup chopped almonds
  • 1 tsp vanilla extract
  • pinch of salt

Method

  1. 1

    Warm the almond butter and allulose together in a small saucepan over low heat until smooth and pourable, about 2 minutes.

  2. 2

    Stir in vanilla and salt, then pour over the oats, cranberries, and almonds in a large bowl, mixing until evenly coated.

  3. 3

    Press the mixture firmly and evenly into a parchment-lined 8x8 pan, using the flat bottom of a measuring cup to compact it tightly — this firm, even pressing is what holds the bars together; a loosely packed mixture just crumbles apart the moment you try to slice it.

  4. 4

    Chill at least 1 hour until firm.

  5. 5

    Lift out using the parchment overhang and slice into bars.

Per serving

180kcal
Calories
5g
Protein
22g
Carbs
9g
Fat
4g
Fiber