Smoothies & Juices
Piña Colada Smoothie
Using full-fat canned coconut milk rather than a lighter coconut beverage is what gives this smoothie its characteristically rich, creamy mouthfeel instead of a thin, watery texture.

Prep
8 min
Cook
0 min
Servings
2
Difficulty
Easy
gluten-freedairy-freesugar-freevegan
Ingredients
- 1 cup frozen pineapple chunks
- 1/2 cup canned full-fat coconut milk
- 1/4 cup unsweetened coconut water
- 1/2 tsp vanilla extract
- ice cubes as needed
Method
- 1
Add canned full-fat coconut milk, coconut water, and vanilla to the blender — reaching for the full-fat canned coconut milk here, rather than a lighter coconut beverage from a carton, is what gives this smoothie its characteristically rich, creamy mouthfeel instead of a thin, watery texture.
- 2
Add the frozen pineapple chunks.
- 3
Blend on high until completely smooth and thick, adding a few ice cubes if a thicker, slushier texture is desired.
- 4
Pour into a glass and serve immediately.
Per serving
210kcal
Calories
2g
Protein
25g
Carbs
12g
Fat
2g
Fiber