Chocolate Avocado Smoothie

Ingredients

• 1/2 ripe avocado
• 1 cup unsweetened almond milk
• 2 tbsp unsweetened cocoa powder
• 1 frozen banana, sliced
• 1 tbsp allulose
• 1/2 tsp vanilla extract

Method

1. 1

   Choose a ripe avocado that yields slightly to gentle pressure — using avocado here in place of ice cream or heavy cream is what gives this smoothie its thick, velvety texture; avocado's natural fat content mimics that richness without any dairy at all.

2. 2

   Add almond milk, cocoa powder, and the scooped avocado flesh to the blender.

3. 3

   Add the frozen banana, allulose, and vanilla.

4. 4

   Blend on high until completely smooth and thick, scraping down the sides if needed.

5. 5

   Pour into a glass and serve immediately.