BBQ Sauce (Sugar-Free)

Ingredients

• 1.5 cups no-sugar-added tomato sauce
• 3 tbsp allulose
• 2 tbsp apple cider vinegar
• 1 tbsp Worcestershire sauce (gluten-free)
• 1 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp cayenne (optional)

Method

1. 1

   Combine all ingredients in a saucepan over medium heat and bring to a gentle simmer.

2. 2

   Reduce heat to low and simmer uncovered for a full 20 minutes, stirring occasionally — simmering it low and slow like this, uncovered so steam can escape, is what reduces and concentrates the sauce into a thick, sticky glaze; a quick simmer or a covered pot traps the steam and leaves the sauce thin and watery instead.

3. 3

   The allulose will help the sauce take on a glossy, slightly caramelized sheen as it reduces, similar to how real sugar behaves.

4. 4

   Taste and adjust seasoning as needed.

5. 5

   Cool completely before storing in an airtight container in the fridge up to 2 weeks.