Smoothies & Juices
Chocolate Peanut Butter Protein Smoothie
Freezing the banana in advance rather than using ice cubes is what keeps this smoothie thick and creamy, since ice cubes dilute the flavor as they melt while frozen fruit only adds body.

Prep
8 min
Cook
0 min
Servings
1
Difficulty
Easy
gluten-freedairy-freesugar-freevegetarian
Ingredients
- 1 frozen banana, sliced
- 1 cup unsweetened almond milk
- 2 tbsp natural peanut butter
- 1 tbsp unsweetened cocoa powder
- 1 scoop dairy-free protein powder (chocolate or vanilla)
- 1/2 tsp vanilla extract
Method
- 1
Slice a ripe banana and freeze it solid ahead of time — using frozen banana in place of ice cubes is what keeps this smoothie thick and creamy; ice cubes melt and dilute the flavor as you blend and drink, while frozen fruit only adds body without watering anything down.
- 2
Add almond milk, peanut butter, cocoa powder, protein powder, and vanilla to the blender.
- 3
Add the frozen banana slices.
- 4
Blend on high until completely smooth and thick, about 45 seconds.
- 5
Pour into a glass and serve immediately.
Per serving
280kcal
Calories
20g
Protein
22g
Carbs
14g
Fat
5g
Fiber