Smoothies & Juices
Carrot Ginger Juice
Peeling the ginger with the edge of a spoon rather than a vegetable peeler is what removes just the thin, papery skin without scraping away and wasting the flavorful flesh just beneath it.

Prep
12 min
Cook
0 min
Servings
2
Difficulty
Easy
gluten-freedairy-freesugar-freevegan
Ingredients
- 6 large carrots, scrubbed
- 1-inch piece fresh ginger, peeled
- 1 orange, peeled
- 1/2 lemon, peeled
Method
- 1
Peel the ginger by scraping a spoon firmly along its skin instead of using a vegetable peeler — a spoon's rounded edge follows the knobby shape of ginger and removes just the thin, papery skin, while a sharp peeler tends to gouge away and waste a good amount of the flavorful flesh just beneath it.
- 2
Feed the carrots, peeled ginger, orange, and lemon through a juicer.
- 3
Stir the finished juice to combine, since the natural sediment settles quickly.
- 4
Strain through a fine mesh sieve if a smoother texture is preferred.
- 5
Serve immediately over ice.
Per serving
110kcal
Calories
2g
Protein
27g
Carbs
0g
Fat
4g
Fiber